The fashion industry has come up with several ideas that always help us enhance our gorgeous bodies and stay stylish while you do it. There are many ways to stay confident with your body and show it off fashionably. One of the most effective and suggested ways to do that is to wear waist trainers and body shapers. The thing that is misunderstood the most about waist trainers and body...

Firstly - what is a waist trainer? Waist training is the process of reducing your waist size and accentuating your curves using a waist trainer or a tight-laced corset. These garments are meant to give the wearer an exaggerated hourglass figure. The waist trainer has been around since 1500 (though known as a bodice then) but was made popular again by the Kardashians.  But does it actually work I hear you...